Individual training or group
workshops in biofeedback education are designed to teach how
biofeedback works, using
some basic yet very
effective relaxation exercises while hooked up to the
biofeedback equipment. The biofeedback equipment
doesn't do anything to you.
It simply "listens" and reports what is going on.
A 'hands-on' experience with the
equipment is essential to learning how it works but once you learn it,
it is not necessary to use the
equipment to practice biofeedback. In addition, for those who
wish to continue after
learning about the basic process, we will explore a few
of the areas in
our lives where we can actually implement what we learn with the
process. A
fundamental part of biofeedback is it's individualistic nature.
Once you learn how the process works, it's becomes up to you to learn
how to implement it in your life
because it is based on how you process things
internally; and only
you know that !
Biofeedback is great for just learning
how to relax more; to let yourself spend less time in
"overdrive". If there are specific rough spots in your life,
either
medical or emotional, that biofeedback could help with, you can
later take your understanding of biofeedback to a doctor or other
specialist who uses it and
continue working with the specialist.
Although we will briefly touch on some of the
medical uses of biofeedback, this training is for educational purposes
only.
Fees:
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