Individual training or group workshops in biofeedback education are designed  to teach how biofeedback works, using

  some basic yet very effective relaxation exercises while hooked up to the biofeedback equipment.  The biofeedback equipment

  doesn't do anything to you. It simply "listens" and reports what is going on.


         A 'hands-on' experience with the equipment is essential to learning how it works but once you learn it, it is not necessary to use the

equipment to practice biofeedback.  In addition, for those who wish to continue after learning about the basic process, we will explore a few

of the areas in our lives where we can actually implement what we learn with the process.  A fundamental part of biofeedback is it's individualistic nature.

Once you learn how the process works, it's becomes up to you to learn how to implement it in your life because it is based on how you process things

 internally; and only you know that  !


         Biofeedback is great for just learning how to relax more;  to let yourself spend less time in "overdrive".  If there are specific rough spots in your life, either

 medical or emotional, that biofeedback could help with, you can later take your understanding of biofeedback  to a doctor or other specialist who uses it and

 continue working with the specialist.

          Although we will briefly touch on some of the medical uses of biofeedback, this training is for educational purposes only.

   Fees:


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